Efficacy and safety of intermittent fasting in people with insulin-treated type 2 diabetes (INTERFAST-2) - a randomized controlled trial
Objective
To investigate the safety and feasibility of three non-consecutive days of intermittent fasting (IF) per week over 12 weeks in participants with insulin-treated type 2 diabetes.
Research Design and Methods
46 people were randomized to an IF or control group. Dietary counselling and continuous glucose monitoring was provided. Co-primary endpoints were the change in HbA1c from baseline to 12 weeks and a composite endpoint (weight reduction ≥2% and insulin dose reduction ≥10% and HbA1c reduction ≥3mmol/mol).
Results
The IF group showed a significant HbA1c reduction (-7.3±12.0 mmol/mol) compared to the control group (0.1±6.1 mmol/mol) over 12 weeks (p=0.012). The co-primary endpoint was achieved by eight people in the IF and none in the control group (p<0.001). No severe hypoglycemia occurred.
Conclusions
IF is a safe and feasible dietary option to ameliorate glycemic control while reducing total daily insulin dose and body weight in insulin-treated people with type 2 diabetes.